Gentle Yoga for Midlife Women
Gentle movement, breathwork, and relaxation for balance and well-being.
Service Description
Gentle Yoga for Midlife Women is a supportive beginner-friendly class designed to help you reduce stress, improve flexibility, build strength, and reconnect with your body. Classes include gentle yoga movement, breathwork, stretching, mindfulness, and relaxation practices to support overall wellness and nervous system balance. This class is welcoming for all experience levels — especially beginners, women returning to movement, or anyone looking for a calmer, more supportive yoga experience. Class are now offfered in person at Suisun City Health Center and available live via Zoom. Date: Saturdays (biweekly) Time: 11 am
Upcoming Sessions
Cancellation Policy
By participating in Sweet Moon Wellness yoga and wellness classes held at Suisun City Health Center and/or via Zoom, I understand that physical activity involves inherent risks. I voluntarily choose to participate and accept full responsibility for my health and well-being during class. I understand it is my responsibility to consult with a physician regarding any medical concerns or physical limitations prior to participation. I release and hold harmless Sweet Moon Wellness, Mandisa Fabris, Suisun City Health Center, its owners, staff, and affiliates from liability for injuries, damages, or losses that may occur through participation, except where prohibited by law.
Contact Details
603 Lotz Way, Suisun City, CA, USA
7076815081
hello@sweetmoonwellness.com