Gentle Flow
Beginner-friendly yoga for stress relief & balance
Service Description
Welcome to Gentle Yoga — a supportive beginner-friendly class designed to help you move, stretch, breathe, and reconnect with your body in a calm and welcoming environment. This class focuses on gentle movement, flexibility, balance, mobility, stress relief, and mindful breathing to support overall wellness. Perfect for beginners, those returning to yoga, or anyone looking for a slower and more supportive practice. Modifications and supportive options are offered throughout class so you can move at your own pace. Please bring a yoga mat, water, and comfortable clothing. All levels are welcome.
Upcoming Sessions
Cancellation Policy
By participating in Sweet Moon Wellness yoga and wellness classes held at Suisun City Health Center and/or via Zoom, I understand that physical activity involves inherent risks. I voluntarily choose to participate and accept full responsibility for my health and well-being during class. I understand it is my responsibility to consult with a physician regarding any medical concerns or physical limitations prior to participation. I release and hold harmless Sweet Moon Wellness, Mandisa Fabris, Suisun City Health Center, its owners, staff, and affiliates from liability for injuries, damages, or losses that may occur through participation, except where prohibited by law.
Contact Details
603 Lotz Way, Suisun City, CA, USA
7076815081
hello@sweetmoonwellness.com