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Laugh n Pause Blog
Because sometimes a belly laugh works better than a green juice
Perimenopause Emotions: What’s Happening to Me?!
Understanding the Emotional Shifts Perimenopause and menopause can usher in a whirlwind of emotions—one moment you're laughing, the next...
2 min read
Perimenopause: When Your Thermostat and Emotions Are Both Broken
A hot flash here, a full-blown sob session there—welcome to the hormonal jungle. You’re wrapped in a blanket at 9 a.m., ripping it off by...
2 min read
When Your Hormones Ghost You… but Anxiety Shows Up Early to the Party
Perimenopause, unpredictability, and why it’s not all in your head One minute you’re vibing with your favorite playlist and planning your...
2 min read
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