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Events & Workshops

Gather. Learn. Restore. Connect.

Explore upcoming Sweet Moon Wellness gatherings, workshops and restorative experiences designed to support women through midlife and beyond. From community conversations to practical wellness education and seasonal retreats, there’s a place for you here.

Upcoming Events

More Ways to Connect

Women’s Circle

Free monthly gathering for connection, conversation and community for women navigating midlife.

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Midlife Wellness Workshops

Practical, supportive small-group workshops focused on topics such as stress, sleep, nutrition, gentle movement and everyday wellness.

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Sweet Moon Retreats

Seasonal restorative experiences combining gentle movement, reflection, wellness education and community.

Coming Soon

What Women Want to Learn About in Midlife

So many women in midlife are looking for real, grounded support around:

Menopause and perimenopause
Everyday self‑care and stress
Sleep and energy
Nutrition and gentle movement
Healthy aging
Relationships, boundaries and life transitions
Finding community with people who “get it”
And more...

Sweet Moon Wellness events and workshops create a space to explore these topics together. You’ll get practical education, simple tools you can use in daily life, and the steady support of a small, welcoming community—so you don’t have to navigate this season on your own.