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Sweet Moon Wellness
Sweet Moon Wellness

Movement for Every Body

Move gently, slow down, stretch, breathe and reconnect with your body in a welcoming class designed for beginners and adults seeking a gentler way to move.

View Schedule & Sign Up

In partnership with

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Movement for Every Body

Wellness & Restoration

Experience a soothing blend of calm stretches, rhythmic breathing, and mindful meditation. You are welcome to use a mat or a chair as you flow at your own pace through this restorative practice. Our classes are fully inclusive, so please reach out to share any personal needs you may have.

No previous yoga experience or flexibility is required. Come as you are.
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Schedule & Booking

Find your rhythm and reserve your spot in our upcoming gentle movement sessions. Please arrive 10 minutes early for check-in.

Timetable

Choose your pricing plan

Find one that works for you

  • First Class Offer

    15$
     
    New to Sweet Moon Wellness? Enjoy one Stretch & Restore class for $15. This introductory offer is available once per person for Suisun Health & Wellness clients.
    Valid for 30 days
    • First class offer

  • Drop In Class

    20$
     
    A flexible option for attending one class.
    Valid for 7 days
    • The Most Popular

      Circle / Returning Student

      45$
      Every month
      Includes 3 classes per month.
      Valid for 2 months
      • Rhythm & Soul™ Yoga
      • Stretch and Restore Class

    What to Expect

    Students can remain seated, use a chair for support or practice on a mat depending on their comfort and mobility. Our space is prepared for your unique needs.

    Gentle chair and mat yoga
    Beginner-friendly movement
    Breathwork and relaxation
    A welcoming, nonjudgmental community

    Comfortable clothing

    What to Bring

    Chairs and basic yoga props are available at the studio.

    Water

    A yoga mat if preferred

    Any personal support items you regularly use

    Bring a Friend & Flow Together

    Yoga is better with company. Invite a friend to your next class and you both enjoy a $5 OFF your next class on us. It's the perfect way to stay motivated and connected.

    BRINGA
    FRIEND

    Claim your discount
    MANDISA F, CNE, RYT.JPEG

    Meet Mandisa

    Registered Yoga Teacher • Certified Nutrition Educator • Certified Herbalist • Wellness Coach

    Mandisa creates accessible, welcoming classes that blend gentle movement, breathwork, mindfulness and relaxation. Her approach is rooted in the belief that yoga should be available to every body, fostering a sanctuary for slow, intentional movement and genuine connection.

    Meet Mandisa

    Online Yoga – Coming Soon

    Students will soon be able to take our restorative, accessible yoga classes from the comfort of home. Stay tuned for our new virtual community space.

    Notify Me
    Suisun Health & Wellness Center

    603 Lotz Way, Suisun City, California

    Please arrive 10 minutes before class for check-in. Our center is a welcoming space for all, and we look forward to seeing you.

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