Explore our services and get in touch
Our Services
01.Retreat Inquiry (Sweet Moon Wellness)
Interested in an upcoming Sweet Moon Wellness retreat? Share a little about what you’re looking for—dates that work for you, what kind of experience you’re drawn to (gentle yoga, breathwork, guided relaxation, reflection time, nourishing food/refreshments, and supportive women’s circle), and any accessibility needs. This is a peaceful, beginner-friendly retreat experience grounded in real-life wellness—no previous yoga or meditation experience required. Chair and mat options may be available d
02.FREE Women’s Circle
The Sweet Moon Women’s Wellness Circle is a welcoming space for connection, reflection, gentle practices, and practical wellness education—especially supportive for women in midlife, and inclusive of women at different life stages. Use this form to reserve a spot or share what you’d love to explore in a future circle. No wellness experience is needed—come as you are.
03.Workshops
Curious about an upcoming Sweet Moon Wellness workshop? This is a great place to start. Workshops may include gentle movement (chair and mat options), breathwork, guided relaxation, journaling/reflection, and practical education around everyday wellness habits like stress support, sleep, and nourishment. No yoga or meditation experience is required. Share what you’re interested in and any accessibility needs, and we’ll follow up with upcoming dates and registration details.
04.Gentle Yoga (Chair + Mat Options)
A calm, beginner-friendly gentle yoga offering from Sweet Moon Wellness. Classes may include accessible movement with chair and mat options, mindful breathing, and guided relaxation to support everyday wellness. No previous yoga experience is required—come as you are. Share what you’re looking for (days/times that work for you, any mobility or comfort needs, and what you’d like support with), and we’ll follow up with upcoming class details and registration.
05.Sweet Moon Method Program
Discover the Sweet Moon Method Online Programs at Sweet Moon Wellness, designed to empower women in midlife and beyond through supportive, educational, and practical content. Our self-run and group coaching programs foster community connection, promoting holistic well-being and personal growth across all life stages. Join us to embrace wellness and nurture your journey with like-minded women.